Crank Length Trend In Road Cycling
Velo Edge Performance • November 19, 2025
Why More Riders Are Shifting to Shorter Crank Arms.
Shift Toward Shorter Cranks
- There’s a noticeable trend at the pro level (and increasingly among amateurs) toward shorter crank arms - many riders are opting for 165 mm, and some even 160 mm.
- This isn’t just for smaller riders: even taller or “average-sized” pros are making the switch.
Why Shorter Cranks Are Gaining Popularity
- Aerodynamics & Positioning: Shorter cranks allow riders to lower their torso more (opening up hip angle), which helps in more aggressive, aerodynamic positions.
- Reduced Joint Stress: With shorter cranks, there is less range of motion for the knees and hips, which can reduce joint compression and discomfort.
- Less Perceived Fatigue: Research shows that using 165 mm or 170 mm cranks (vs. 175 mm) can reduce perceived fatigue in trained road cyclists - without significantly compromising efficiency or power.
Biomechanics & Fit Flexibility
- Shorter cranks make it easier to tweak fit: riders can raise or lower their saddle or alter cockpit setup more freely without running into joint or clearance issues.
- For some, it's not just about comfort: it's about optimizing how the body works with the bike across different disciplines (road, time trial, climbing).
Industry Response
- Component manufacturers are responding: many new cranksets offer crank arm lengths down to 160 mm.
- Example: Shimano Ultegra FC‑R8100 crankset supports 160–175 mm, making it easy to experiment with shorter lengths.
- Higher-end options like Shimano Dura‑Ace FC‑R9200 crankset also offer very short crank arms, showing that the trend is trickling into elite-tier gear.
Limits & Caveats
- While shorter cranks have benefits, they are not a one-size-fits-all solution. Some riders may lose “leverage” or feel less powerful in sprints or on very steep climbs, depending on their physiology and cadence.
- Changing crank length often requires retuning other aspects of your fit—especially saddle height.
- There’s still a range of “normal” crank lengths in the market (170–175 mm) because many riders are comfortable with or prefer those.

The SRAM vs. Shimano decision comes down to a few key trade-offs: shifting feel. gearing range. weight. reliability. maintenance. Key Differences on Road / Tri Applications 1. Shifting Technology & Experience: • Shimano : Their modern road groupsets (like Di2) use a semi-wireless system - shifters communicate wirelessly to some parts but the derailleurs typically use wiring. • SRAM : Their AXS (eTap) groups are fully wireless (shifters to derailleurs), which gives a very clean cockpit. 2. Battery / Power: • Shimano Di2: there’s a central battery powering the system. • SRAM AXS: each derailleur has its own battery plus separate coin-cell batteries in the shifters. • For tri bikes: wireless (SRAM) can be super clean and aerodynamic, but Di2’s central battery can mean one less thing to worry about. 3. Gear Range & Cadence Flexibility: • SRAM uses their X-Range gearing, which gives a wide range + tight jumps between gears. • Shimano’s gearing is very refined and has a mature set of chainring/cassette combinations. • For triathlon, cadence control is very important - SRAM’s tighter jumps might help maintain a more consistent cadence when pushing aero. 4. Braking & Modulation • Shimano’s road disc brakes have “Servo Wave” lever modulation, which helps with fine control. • SRAM’s newer AXS brakes are very good, with lighter lever actuation and strong braking - but feel is a little different. • On long tri descents, strong, reliable modulation is super helpful - both brands do this well, though your preference may lean one way. 5. Weight & Performance • According to comparisons, SRAM Red AXS is very lightweight, making it great for high-performance builds. • Shimano’s top-tier (like Dura-Ace) is very light too, and their parts are very optimized. • If you’re building a race bike for triathlon, every gram counts - but so does reliability. 6. Maintenance & Cost • Replacement parts: Shimano generally has a larger ecosystem, which may make parts easier to find or more affordable. • Battery maintenance: With SRAM , you need to manage multiple batteries. With Shimano , you have fewer parts but need to remember to charge the main battery. • For triathlon: less maintenance downtime is a big plus - but wireless AXS may be more convenient to work on (e.g. swap battery). 7. Performance Under Load • According to some tests, Shimano Di2 feels very crisp and fast under load. • SRAM’s AXS may have slightly more latency, but is very consistent. • On a tri bike, precise and reliable shifting during long rides is really valuable - both systems are very capable, but Shimano may feel a little more refined to some. Example Groupsets Here are a few real-world groupsets to illustrate what each brand offers for road / tri bikes: • SRAM Force AXS 2×12: Wireless electronic 12-speed, good for performance road or triathlon. • SRAM Red eTap AXS 2×12: Top-tier road / race setup, very lightweight, full wireless. • SRAM Rival eTap AXS: More affordable AXS option that still gives you the wireless advantage. • Shimano Ultegra Di2 R8100 12‑Speed: High-performance wired/wireless shift (semi-wireless), very good reliability. • Shimano 105 R7170 Di2 12‑Speed: More budget-friendly electronic system, great for road or entry-level triathlon bikes. Which Makes More Sense for Road and Triathlon? For Triathlon : • SRAM AXS is super compelling because of the clean, fully wireless cockpit (no cables, clean aero setup). • The wide gear range from SRAM might help with climbing + high-speed stuff. • But Shimano Di2 is very reliable, and the central battery means one less thing to worry about mid-season. • Also, satellite shifters (“blips”) on SRAM make it easy to shift from aero bars; Shimano also has programmable buttons. For Road Racing / Group Rides : • If you care about weight and performance, SRAM Red or Force AXS are hard to beat. • If you prefer a more “traditional” feel or want super crisp shifting, Shimano Ultegra or Dura-Ace might be more comfortable. • For long weekend rides, mechanical systems (Shimano 105) are super dependable and easier to maintain. SRAM Road / Tri Hierarchy (High → Low) • Red / Red AXS: pro-level, lightweight, 12-speed wireless. • Force / Force AXS: high-performance, race-worthy, lighter than Rival. • Rival / Rival AXS: mid-tier performance, more affordable, 12-speed. • Apex / Apex AXS: entry-level, 12-speed electronic or mechanical. Shimano Road / Tri Hierarchy (High → Low) • Dura-Ace - flagship: 12-speed, semi-wireless Di2, elite racing. • Ultegra: high-performance - slightly less expensive than Dura-Ace. • 105: enthusiast / entry-performance: electronic or mechanical. SRAM Road / Tri Hierarchy (High → Low) • Red / Red AXS: top-tier, pro-level, lightweight, 12-speed wireless. • Force / Force AXS: high-performance, race-worthy, lighter than Rival. • Rival / Rival AXS: mid-tier performance, more affordable, 12-speed. • Apex / Apex AXS: entry-level, 12-speed electronic or mechanical.
